AI Life Coaching

An AI coach who'll
actually push back

Honest reflection, structured sessions, real coaching — designed for grownups who want more than a chatbot.

2 free sessions — 40 min. No credit card. No commitment.

40+ Coaches to choose
24/7 Always available
40 min Real AI session
$29/mo After your free session
How it works

Three steps, no friction

Pick someone who feels right, talk it through, decide if you want to keep going.

1

Pick a coach

Forty voices, lenses, and styles. Choose by what you're working on or who feels like a fit.

2

Meet free

A free 40-minute session with the real AI coach — not scripted chatbot replies. No card required.

3

Keep going

Same coach, every time. Builds context with you over weeks. $29/mo when you're ready, cancel anytime.

Common questions

Before you start, the things people ask

Five questions that come up the most. Not a help center, not a sales pitch.

Is this a real coach or AI?

It's an AI coach. We never hide that. The 40 coaches you see have their own personas, voices, and styles, and the AI behind each one is tuned to coach in that voice. It's not a therapist, not a doctor, not a friend pretending to be human. It's a coach you can talk to anytime, who remembers you, and pushes back when it matters.

What does it cost?

You start free with up to 40 minutes of real AI coaching across 2 sessions (length scales with how much of your Context you complete) plus unlimited messaging with your coach's apprentice. When you're ready for ongoing coaching, $29/month gets you 8 full 60-minute sessions, 30 real-coach messages a week, and the same coach building context with you over time. No annual contract, cancel any month.

Is what I share private?

Yes. What you share with your coach never trains anyone else's model. You can export everything you've said or hard-delete your account at any time, no questions asked. Your conversations live in your account, not in a public dataset.

Can I cancel anytime?

Yes — one click from your settings, no friction, no retention call. If you cancel mid-month you keep your sessions until the end of the period. If you change your mind in the first 7 days of a paid month, we refund it.

What happens when my free sessions are done?

You'll see a clear, no-pressure prompt to upgrade if you want to keep meeting with the same coach. Your context, goals, and Quick Chat history all carry over — nothing resets. If you don't upgrade, your coach is still there for short messages; the deeper sessions just pause until you're ready.

More questions answered in our help center →

Pricing

Try it free, upgrade if it works

No card to start. Cancel any time, one click.

Free
$0
 
Pro
$24/mo
Billed yearly
Package
4
$32
$8 each save $4
Real-AI sessions 2, length scales with Context (10/20/30 min + 10 recap) 8 × 60-min / month 4 × 60-min
48-hour gap between sessions Yes No No
Quick Chat Apprentice unlimited Apprentice + 30 real-coach replies/week Apprentice unlimited
Voice mode Yes Yes
Voice input Yes Yes
Coach memory across sessions Last session only Full history Across these sessions
Measures library 3 canonical Full + proprietary depth 3 canonical
Coach switching 1 lifetime Unlimited (history follows) 1 lifetime
Goals, habits, tasks, journal, mood Unlimited Unlimited Unlimited
Export / backup Context Yes Yes
Delete Context Yes Yes Yes
Pick a coach Go Pro Buy 4 sessions — $32
What makes this different

Not another agreeable chatbot

A coach designed to push you when it matters, hold the hour, and mean what it says.

Calls out avoidance

Honest pushback when you need it. Your coach names the patterns you'd rather not look at — kindly, but directly.

Structured 20-min sessions

Not endless chat. Sessions start on time, end on time, close with a task. The structure is the coaching.

The same coach, every time

Builds context with you over weeks and months. Remembers what you said. Picks up where you left off.

Ready when you are.

A free 40-minute real AI session. No card. Same coach when you come back.

Meet your coach